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The Nebraska Medical Association's Childhood Obesity Prevention Project
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5-4-3-2-1 Go!
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5-4-3-2-1 Go!
54321 Go! Summary
5 servings of fruits and vegetables a day
4 glasses of water a day
3 servings of low-fat dairy a day
2 hours or less of screen time
1 hour or more of physical activity a day
Go!
Check out Live Well Omaha Kids 54321Go! website
October is 54321Go! month in Chicago
