Teach a Kid to Fish

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5-4-3-2-1 Go!

• 54321 Go! Summary
  
  
• 5 servings of fruits and vegetables a day
  
  
• 4 glasses of water a day
  
  
• 3 servings of low-fat dairy a day
  
  
• 2 hours or less of screen time
  
  
• 1 hour or more of physical activity a day
  
  
• Go!
  
  

• Check out Live Well Omaha Kids 54321Go! website
  
  
• October is 54321Go! month in Chicago
  
  

Teach a Kid to Fish

5625 O Street Suite 3 Lincoln, NE 68510 
Phone: 402.483.4800 • Fax: 402.483.4802
Email: info@teachakidtofish.org